This audiobook is narrated by a digital voice.
In Insecure love you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up.
You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
Inside, you'll discover:
- Proven strategies to break free from the toxic grip of narcissistic abuse and reclaim your independence.
- Empowering exercises that restore your self-confidence and help you trust yourself again.
- A step-by-step process to heal emotional wounds and nurture self-love.
- Powerful insights into recognizing red flags and protecting yourself from future narcissistic relationships.
- Tools to rebuild healthy, meaningful relationships based on trust and mutual respect.
Angry Insecure Men is based off her stage production and short film written and directed by herself.
If you or someone you love is scared to leave an abusive situation, please get help by contacting your local Domestic violence shelter or organization.
