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Imagine

Using Mental Imagery to Reach Your Full Potential

By: Lydia Ievleva

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Paperback | 26 April 2016

At a Glance

Format
Paperback

Edition Type
HRE

Dimensions(cm)
23.4 x 15.6

Paperback

RRP $64.99

$62.75

or 4 interest-free payments of $15.69 with

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Dyslexic Books are specially formatted books for people with dyslexia in the Open Dyslexic font. Some Dyslexic Books features: *bolds the bottom of letters to anchor the words and train the eye across the line *improved spacing between the letters and words *gives letters larger openings. The books are printed on cream paper with black text.

Much of how we think, feel and behave is dictated by the images of our mind. Imagine is one of the first books on the market to provide a practical and comprehensive guide to understanding and using the power of positive mental imagery to help people achieve goals and reach their full potential. Dr Lydia Ievleva has extensive experience incorporating the application of mental imagery into her work with a wide range of clients, including athletes, business and health professionals. Drawing from her broad experience in Health, Sport and Performance Psychology and Positive Psychology she has effectively used the techniques to facilitate change. Imagine provides a combination of information and research and practical scripts and guides to show people how to achieve their goals, eliminate obstacles and create their best self. Featuring numerous case examples, it is a practical and accessible book that will appeal to anyone wanting to accelerate change and improve their lives.

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