Guide to Understanding Chakras (Zenned Out)

The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

Find balance and healing with The Zenned Out Guide to Understanding Chakras.

The Zenned Out Guide to Understanding Chakras covers the seven energy points in your body-the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and the Crown. Discover how each chakra connects to some part of your body, emotion, and energy. In this gorgeous guide, learn how to tap into your energy centers and unblock specific chakras for a more balanced, relaxed, and healthier you.

Ignite the power of your energy by using crystals, essential oils, herbs, and different meditation techniques to help transform your mind, body, and spirit. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl's approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away. Attractive graphics and posters/cards make these books must-have essentials for every seasoned spiritualist.

About the Author

Cassie Uhl is the owner and founder of Zenned Out, a jewelry store brand aimed at normalizing spirituality in the common marketplace. Zenned Out handcrafts jewelry with meaning and provides a community that inspires a mindful and spiritual lifestyle. Cassie grew up with an open-minded, astrology-obsessed grandmother and a father who would take her and her sister star gazing in the wee hours of the night. These experiences shaped Cassie and Zenned Out into what they are today by bringing spirituality and astrology into the forefront. Cassie hopes to give spiritual souls a place to feel at home on the Zenned Out blog and offers handcrafted jewelry with meaningful symbols, powerful gemstones, and mindful quotes to enable people to wear jewelry that aligns with their souls purpose.