Cholesterol, high cholesterol, ldl cholesterol, hdl cholesterol, good cholesterol levels, are all phrases for the same thing. They refer to the bodies inability to process these fats for the bodies use. When learning how cholesterol works on a molecular level, and understanding how the body uses it, you will be able to safely lower your levels without the use of pharmaceuticals and all their side effects.
Going to fitness centers and trying to burn them off will not address the root problems. This is a chemistry issue. Taking statins will leave a host of side effects, and limit the liver from producing cholesterol, but it does nothing to address the plaque building up in the arteries. Learn the Truth about cholesterols, and how to live with them safely, and still enjoy foods that otherwise would put you in the hospital.
