Focusing

How to Gain Direct Access to Your Body's Knowledge (25th Anniversary Edition of the Classic Bestseller Revised and Updated)

By: Eugene T Gendlin

Write A Review

Paperback | 7 August 2003 | Edition Number 1

At a Glance

Paperback
192 Pages

Dimensions(cm)
26.9 x 16.7 x 5.5

Paperback

$36.75

or 4 interest-free payments of $9.19 with

Ships in 10 to 15 business days

25th anniversary edition of the classic bestseller

'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.

Industry Reviews

Focusing is a beautiful and meditative approach to psychotherapy and personal growth. It offers a deep parallel to the practice of mindfulness in a carefully developed and sensitive way. -- Jack Kornfield
Learning to access and dissolve personal problems by focusing on the language and wisdom of the body was a historic discovery. Gendlin's genius has stood the test of time and Focusing has become a classic. -- Harville Hendrix
The focusing skill can be learned by anyone in or out of therapy * Washington Post *
An original, innovative, exciting book -- Carl Rogers
At once a manual and a philosophy. It talks about the body's wisdom, the steps of the focusing technique, and how to discover the richness in others by learning to listen. It looks at the potential for a new kind of relationship and a new kind of society -- Marilyn Ferguson, author of The Aquarian Conspiracy

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.