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Focusing : How to Gain Direct Access to Your Body's Knowledge (25th Anniversary Edition of the Classic Bestseller Revised and Updated) - Eugene T Gendlin

Focusing

How to Gain Direct Access to Your Body's Knowledge (25th Anniversary Edition of the Classic Bestseller Revised and Updated)

By: Eugene T Gendlin

eBook | 3 August 2010

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'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.

Industry Reviews
"At once a manual and a philosophy. It talks about the body's wisdom, the steps of the focusing technique, and how to discover the richness in others by learning to listen. It looks at the potential for a new kind of relationship and a new kind of society"
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