Flex & Flow

The Precision Playbook for Corporate Power

By: Angela Solomon

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Hardcover | 16 September 2026

At a Glance

Hardcover
264 Pages

Dimensions(cm)
22.86 x 15.24 x 1.6

Hardcover

RRP $56.09

$51.99

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Flex and Flow is a unique blend of personal story and a corporate playbook. In the book, flow reminds us of who we are, and Flex serves as a guide for professionals, particularly those from underrepresented backgrounds, to navigate corporate environments effectively while maintaining their identity and integrity. It introduces the concepts of "Flex" and "Flow" as essential tools for achieving success in corporate America. Drawing from her extensive experience in recruiting and coaching, Solomon provides practical strategies for negotiating, building relationships, and asserting one's value in the workplace. Ultimately, the book serves as a call to action for individuals to reclaim their narratives and thrive in corporate settings while remaining true to themselves.

Industry Reviews

"This is the book I wish I had had earlier in my career. In Flex and Flow,

Solomon draws from her experience supporting candidates and

employers to offer an honest and practical guide for navigating corporate

environments without losing yourself in the process.

As someone who has worked in corporate environments and now

leads a people and workforce development firm, I especially appreciate

how actionable and affirming this book is for professionals navigating

unspoken workplace dynamics while trying to stay grounded in who

they are. As the world of work continues to change, truth tellers like

Angela are essential in helping people shape purposeful paths forward. A

thoughtful reminder that success and authenticity can coexist."

-Chelsea C. Williams,

Founder & CEO, Reimagine Talent

"Angela Solomon writes the truth that too many of us have lived but

never seen named so clearly. As a Black woman who has built a career

across public service, higher education, and crisis response, I know the

cost of belonging to spaces not designed for you. Flex and Flow gives that

cost a purpose, and gives readers the tools to stop paying it alone."

-Pamela Holmes-Saxton,

First African American Women Chaplain, FDNY.

Brooklyn, NY

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