First Steps in Cognitive Behaviour Therapy - David A. Lane

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First Steps in Cognitive Behaviour Therapy

By: David A. Lane, Sarah Corrie

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Paperback | 17 February 2021

At a Glance

Paperback
176 Pages

Dimensions(cm)
35.5 x 19.5 x 0.5

Paperback

$67.75

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This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach. It introduces you to the history of the approach, describes its behavioural and cognitive principles, and examines key techniques and methods within the context of contemporary practice. Further chapters on Formulation, Working with Imagery, and Future Directions in CBT help you to extend your learning, while reflective activities and case studies throughout the book support you to apply principles and perspectives to practice.

Industry Reviews

Corrie and Lane’s ‘First Steps in Cognitive Behaviour Therapy’ outlines the basic concepts, techniques and widening applications of the most empirically validated form of psychotherapy. It is well written and easy to understand. The authors, both highly respected leaders in the field, have produced one the most accessible texts on the subject that I have ever had the pleasure of reading. A valuable resource with wide appeal to anyone interested in learning about CBT from the simply curious to HR practitioners, coaches and students.

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