Everyday Performance

365 hints, tips and thoughts on how to perform at your best

By: Jim Constable, Barry Wyatt

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eBook | 11 November 2022

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365 every day hints and tips on how to perform better at what you do. Categories include goals, attitude, confidence, motivation, team performance, learning, habits, role models, nutrition, sleep, change, growth, mental health, resilience and learning. The tips include worked examples of how the thinking and methodology have been applied in practice.