Emotional Healing and Self-Esteem

Inner-life Skills of Relaxation, Visualisation and Mediation for Children and Adolescents

By: Mark Pearson

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Paperback | 13 February 2004 | Edition Number 1

At a Glance

Paperback
176 Pages

Dimensions(cm)
29.21 x 20.96 x 1.27

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How can we build children''s self-esteem and sense of well being? This book aims to guide teachers, youth workers, counsellors and parents through a range of accessible personal development exercises for children and adolescents, introducing relaxation, visualisation and meditation skills. There are step-by-step guidelines for planning, presenting and integrating inner-life skills programs in-group work as well as family and group communication games.

Readers will learn new methods for teaching relaxation and quiet inner focus, movement meditations, and exercises that develop emotional, spiritual and intellectual awareness and self-esteem. These exercises aim to help students gain new-found creativity, a language to articulate their feelings, and skills for attaining a calm and balanced outlook.

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You Can Find This Book In

Non-Fiction Medicine Other Branches of Medicine Psychiatry Education Teaching of Specific Groups with Special Educational Needs Social Services & Welfare Social Welfare & Social Services Social Work Counselling & Advice Services Educational Psychology Kids & Children's Books

Educational Material Citizenship & Social Education Educational Material Personal Educational Material Relating to Society Psychology Child & Developmental Psychology

Preface
Introduction
A new view of the landscape	p. 1
Acknowledging the silent ground	p. 9
A practical guide for presenters	p. 19
Feeling the warmth of the sun	p. 36
Practising freedom, grace and beauty	p. 61
Journey to the centre of the Earth	p. 80
Cultivating creative seeds	p. 98
Reclaiming a lost world	p. 116
Attending to each moment of life	p. 130
Building bridges through play	p. 138
Gestalt role-play question sheet	p. 150
App. 2: Some cross-cultural sources	p. 151
App. 3: Music	p. 154
Four Element Sheet	p. 156
Resources	p. 157
Glossary	p. 159
Index of exercises	p. 164
General index	p. 166
Table of Contents provided by Blackwell. All Rights Reserved.

Emotional Healing and Self-Esteem

Inner-life Skills of Relaxation, Visualisation and Mediation for Children and Adolescents

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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