Emotional First Aid

Name: Emotional First Aid
Brand: GLENDON
Price: 81.75 AUD
Availability: BackOrder

Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

Author: Guy Winch

Read by: Guy Winch

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At a Glance

Format
MP3 CD

Dimensions(cm)
19.05 x 13.46

Published: 25th July 2013

MP3 CD

$81.75

or 4 interest-free payments of $20.44 with

Available for Backorder. We will order this from our supplier however there isn't a current ETA.

First aid for failure Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking. Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.

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