Doing The Wrong Things Right

Name: Doing The Wrong Things Right
Brand: Matthew Sorensen
Price: 6.99 AUD
Availability: OnlineOnly

ways to cheat foods effectively

Author: Matthew Sorensen

Narrated by: Matthew Sorensen

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At a Glance

Format
Digital Audiobook

Duration
01:25.02

Published: 22nd November 2024

Digital Audiobook

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We all have vices that we all like to enjoy. Some more than others and others way too often that we'd like to admit. This is where this guide can come in. Ideally, you're hell-bent on your health and fitness goals of losing weight, toning, increasing strength, getting out of pain, decreasing inflammation, running a marathon or simply just want to look good naked. It's important to realise that your knife and fork are more powerful than any Trainer, Doctor, Therapist or Coach will ever be. This book is to help guide you through nutritional vices. The questionnaires in this book are designed to give you awareness into your own health and guidelines to help reduce any symptoms you may be experiencing.