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Do the Hard Things First : Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control - Scott Allan

Do the Hard Things First

Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control

By: Scott Allan

Paperback | 1 July 2023

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Master the Art of Self-Control and Achieve Lasting Success

Are you tired of being held back by self-sabotaging behaviors? Do you find yourself constantly giving in to instant gratification instead of staying focused on your goals?

If you're ready to break free from these internal limitations, it's time to master the art of self-control.


Success isn't just about talent or intelligence-it requires a powerful mindset and unwavering willpower. In Do The Hard Things First: Master Self-Control, renowned Personal Development Leader and Mindset Optimization Strategist Scott Allan, presents a proven framework to overcome immediate gratification, conquer compulsive behavior, and cultivate the habits of self-control.


When life throws challenges your way, your level of self-control becomes your anchor, keeping you steady when everything else seems to crumble. It grants you the mental resilience to push beyond external obstacles and shatter your own limitations.


Inside Master Self-Control, you'll discover invaluable strategies to:

  • Conquer compulsions that hinder your progress toward your goals.
  • Resist cravings and resist the allure of temptation.
  • Harness your willpower effectively, knowing when to persist and when to let go.
  • Develop unstoppable perseverance through four powerful techniques.
  • Defeat temptation using proven delay strategies.
  • Attain success in relationships, finances, and happiness by delaying instant gratification.
  • Break free from your inner saboteur and take absolute control of your life using the Master Self-Control framework.


Scott Allan's transformative process trains your mind to focus on internal factors rather than external circumstances. By mastering your thoughts and actions, you will develop an unbreakable character, rooted in mental toughness, facilitating long-term growth and sustainable habits.


Unlock your full potential and seize control of your destiny. With Master Self-Control as your guide, you'll embark on a transformative journey toward lasting success, leaving behind old habits and embracing a future of unbounded possibilities.

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