Dancing Mindfulness

A Creative Path to Healing and Transformation

By: Jamie Marich, PhD, LPCC-S, Christine Valters Paintner (Foreword by), REACE (Foreword by)

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eBook | 14 December 2015 | Edition Number 1

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224 Pages

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This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.