Cure Constipation Now

A Doctor's Fiber Therapy to Cleanse and Heal

By: Wes Jones

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Paperback | 7 July 2009 | Edition Number 1

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322 Pages

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21.1 x 14.5 x 2.1

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An easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS.
Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually all digestive problems have one single underlying cause-constipation. Our modern diets and stressful lifestyles can make poor digestion such a common experience that sometimes people don't even recognize it as a problem. Here, Dr. Jones provides a proven program that has already helped thousands relieve and prevent constipation-related gastrointestinal problems for life.
No one wants to talk about constipation, but millions suffer from it. Take as evidence the ubiquitous ads for Dannon's billion-dollar brand, Activia, which features Jamie Lee Curtis talking about "occasional irregularity." Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about two million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars Americans spend on laxatives each year. Now, this book will offer them a safe, proven, easy-to-follow program to relieve constipation once and for all.
Because it's not just uncomfortable-it's unhealthy

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You Can Find This Book In

Non-Fiction Family & Health Popular Medicine & Health Coping with / Advice about Personal, Social & Health Topics Coping with / Advice about Illness & Specific Health Conditions Medicine Clinical & Internal Medicine Gastroenterology Coping with Old Age / Advice about Ageing Fitness & Diet Diets & Dieting, Nutrition Diseases & Disorders

Acknowledgments	p. vii
Introduction	p. xi
Proving a Theory: Constipation Is the Culprit	p. 1
Rethinking Sources of Fiber	p. 28
The Fiber Therapy Program	p. 54
Filling Up on Fiber	p. 82
Banishing Gas, Functional Abdominal Pain, and Persistent Diarrhea	p. 106
Easing Heartburn and Asthma	p. 136
Relieving Irritable Bowel Syndrome (IBS)	p. 159
Taming Crohn's Disease, Ulcerative Colitis, Celiac Sprue, and Diverticulosis	p. 196
Fighting Depression and Fatigue with Fiber	p. 225
Cancer, Alzheimer's Disease, and the High-Fiber Diet	p. 241
Afterword	p. 273
Index	p. 279
Table of Contents provided by Ingram. All Rights Reserved.

Cure Constipation Now

A Doctor's Fiber Therapy to Cleanse and Heal

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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