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Cooking with Kale - Rena Patten

Cooking with Kale

By: Rena Patten

Hardcover | 2 April 2015 | Edition Number 1

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Kale is being called the new beef , the queen of greens and a nutritional powerhouse. Kale is low in calorie, high in fiber and has zero fat. It is one of the healthiest vegetables around and one way to be sure to enjoy the maximum nutrition and flavour from kale is to cook it properly.

With over 70 new recipes and stunning photography, Rena gives easy recipes on cooking with Kale, and shows the health benefits from using Kale as a main ingredient or part of your meal.

About the Author

Rena Patten, author of Cooking with Quinoa, has some 20 years cooking experience as a recipe developer; held cooking classes on Mediterranean cooking; and assisted Geoff Janz and Lyndey Milan in cooking demonstrations. Rena is an established author having previously published Greek Cooking and How to Prepare Stuffings.

You Can Find This Book In

Non-FictionCooking, Food & DrinkHealthy & Wholefood CookingCookery By IngredientRecipes & CookbooksHow to Cook & Recipe BooksSalads & Vegetables

Cookbooks by Ingredient

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