Codependent No More

How to Stop Controlling Others and Start Caring for Yourself

By: Melody Beattie

Write A Review

Paperback | 15 September 1986 | Edition Number 2

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.

Industry Reviews

In Newsweek magazine, Dr. Drew Pinsky named Melody Beattie's Codependent No More one of the four essential self-help books available today, calling it the "grandaddy of addiction tomes." "Melody Beattie is an American phenomenon....She understands being overboard, which helps her throw best-selling lifelines to those still adrift." --TIME In "Newsweek" magazine, Dr. Drew Pinsky named Melody Beattie's "Codependent No More" one of the four essential self-help books available today, calling it the "grandaddy of addiction tomes." "Melody Beattie is an American phenomenon....She understands being overboard, which helps her throw best-selling lifelines to those still adrift." --TIME

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.

Defective items

If there is a problem with any of the items received for your order then the Booktopia Customer Care team is ready to assist you.

For more info please visit our Help Centre.

You Can Find This Book In

Non-Fiction Self-Help, Personal Development & Practical Advice Popular Psychology Family & Health Popular Medicine & Health Religion & Beliefs Relationships & Families: Advice & Issues Mind, Body, Spirit Thought and Practice Meditation and Visualisation

Preface to the 2001 Fifteenth Anniversary Edition	p. vii
Preface to the 1992 Edition	p. 1
Introduction	p. 5
What's Codependency, and Who's Got It?
Jessica's Story	p. 15
Other Stories	p. 21
Codependency	p. 31
Codependent Characteristics	p. 41
The Basics of Self-Care
Detachment	p. 57
Don't Be Blown About by Every Wind	p. 67
Set Yourself Free	p. 75
Remove the Victim	p. 83
Undependence	p. 97
Live Your Own Life	p. 113
Have a Love Affair with Yourself	p. 119
Learn the Art of Acceptance	p. 129
Feel Your Own Feelings	p. 141
Anger	p. 151
Yes, You Can Think	p. 163
Set Your Own Goals	p. 169
Communication	p. 177
Work a Twelve Step Program	p. 185
Pieces and Bits	p. 207
Learning to Live and Love Again	p. 227
Epilogue	p. 235
Notes	p. 237
Bibliography	p. 245
Table of Contents provided by Syndetics. All Rights Reserved.

Codependent No More

How to Stop Controlling Others and Start Caring for Yourself

Industry Reviews

Shipping

How to return your order

Defective items

You Can Find This Book In

More in Relationships & Families: Advice & Issues

How to Date like a Dangerous Woman

An insightful and empowering guide to love, confidence and independence from Australia's top dating expert

The 5 Types of Wealth

A Transformative Guide to Design Your Dream Life

Same

Poems on love, sisterhood and womanhood

They Bloom Because of You

On the Infinite Love, Growth and Magic of Motherhood

Dogs, Boys and Other Things I've Cried About

Meltdown

An insightful, sympathetic and reassuring look at the dangerous but hot topic of mum rage for readers of Brene Brown and Jamila Rizvi

Are We There Yet?

130+ (screen-free) games and quizzes for short and long journeys

Screen Smart Children

A guide to helping kids thrive in a world that never switches off

Come Together

The Science (and Art) of Creating Lasting Sexual Connections

Out of the Ashes

A young woman's survival of White Island, and the mother's love that saved her

Hidden

Betrayed, Exploited and Forgotten. How One Boy Overcame the Odds.

The World According to Snoopy

A Quote for Every Moment

Ina May's Guide to Childbirth

Updated With New Material

Done with the Crying

Help and Healing for Mothers of Estranged Adult Children

From Boys to Men

Guiding our teen boys to grow into happy, healthy men

The Modern Guide To Sex

Learn everything you've ever wanted to know about sex in this expert practical and inclusive guide for readers of Emily Nagoski, Hannah Ferguson and Dolly Alderton

How to Heal from Emotionally Immature Parents

Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past

Why Does He Do That?

Inside the Minds of Angry and Controlling Men

Mating in Captivity

How to keep desire and passion alive in long-term relationships

Men Are From Mars, Women Are From Venus

A Practical Guide for Improving Communication and Getting What You Want in Your Relationships: AND How to Get What You Want in Your Relationships

1-2-3 Magic

The New 3-Step Discipline for Calm Effective, and Happy Parenting

Everything I Know About Love

Now a Major BBC One Series

So You're Going to Be a Dad

25 Year Anniversary Edition

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

This product is categorised by