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Choosing Happiness : Life & Soul Essentials - Stephanie Dowrick

Choosing Happiness

Life & Soul Essentials

By: Stephanie Dowrick

Paperback | 1 October 2006 | Edition Number 1

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Paperback

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Australia's foremost self-help author gathers her wisdom into a comprehensive volume for today's time-poor readers - a modern-day bible of personal and social development.

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The message of this book is very simple. Right now you can be happier.

* You can change the way you think about yourself and other people.

* You can increase self-confidence and self-trust.

* You can build better relationships - including those at work.

* You can manage your life and time.

* You can learn to use your strengths.

* You can be much kinder - to yourself and others.

* You can live your life like it really matters.

This book shows you how.

'Stephanie Dowrick makes the hard questions simple; she makes the impossible real and possible. Her wisdom is contagious. If anyone can cause a happiness revolution, she can.' - Paul Wilson, author of the 'Calm' books

'Part self-affirmation series, part cognitive psychology and part meditation on the power of generosity, this is a thoughtful and sincere guide for those seeking to find happiness within.' -Publishers Weekly

You Can Find This Book In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude

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