Children and Mindfulness

Cultivating Presence from a Young Age

By: Olivia Chambers

Write A Review

Paperback | 2 January 2024

At a Glance

Paperback
194 Pages

Dimensions(cm)
22.86 x 15.24 x 1.14

Paperback

RRP $28.59

$26.99

or 4 interest-free payments of $6.75 with

Ships in 5 to 7 business days

This timely and heartfelt guide invites parents, educators, and concerned individuals on a transformative journey. In a rapidly changing world filled with distractions and digital overload, this book addresses the pressing need to empower our children with the invaluable tools of mindfulness. It delves into the profound benefits of mindfulness, offering practical techniques and real-life stories that illustrate its impact on children and families. By teaching young minds the art of being fully present, this book equips them with essential life skills to navigate the challenges of childhood, adolescence, and beyond. It's a call to action for adults to provide the next generation with the support they need to thrive in a complex world, inspiring a generation of compassionate, resilient, and self-aware individuals who embrace each moment with presence, curiosity, and wonder. Join us on this remarkable journey of transformation and discover how mindfulness can be the compass that guides our children towards a brighter, more mindful future.

In the pages of "Children and Mindfulness," you'll explore the foundations of mindfulness, age-appropriate practices, the role of mindfulness in education, and special considerations. The book offers a deep understanding of the science behind mindfulness and tangible resources to nurture mindfulness in children's lives. It's more than just a book; it's a roadmap to help children flourish and thrive in a world filled with constant stimuli and pressures. Together, let's embark on a path that leads to a future where children grow up mindful, fostering a world of compassion, understanding, and emotional resilience. Join us as we explore "Children and Mindfulness: Cultivating Presence from a Young Age," and let mindfulness be the guiding light for the next generation.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.