Chakra Healing Therapy : Awaken Spiritual Energies and Heal Emotional Wounds - Glen Park

Chakra Healing Therapy

Awaken Spiritual Energies and Heal Emotional Wounds

By: Glen Park

Paperback | 1 December 2020

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A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies
  • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development
  • Details the author’s system of Chakra Therapy, which integrates healing touch with chakra visualizations.
  • Offers practical exercises to nourish and support each chakra as well as practices for daily chakra maintenance.
In this in-depth guide to working with the chakras, author Glen Park draws on her decades of experience as a Chakra Therapist to explain how the chakras can be understood as an embodied map of the psyche, with each chakra representing a different stage of development from infancy and childhood through adulthood, with the Heart Chakra playing a central role in awakening the spiritual potential of the upper chakras. She examines each chakra individually on the physical, psychological, psychic, and spiritual level, as well as through the lens of the solar (masculine) and lunar (feminine) channels. She shows how the connections between the chakras and developmental stages are paralleled in the findings of Western psychology and neuroscience and how our collective expressions of the chakras influence cultural trends in society.

The author’s system of Chakra Therapy integrates healing touch with guided chakra visualizations, offering practical exercises to nourish and balance each chakra so it can be integrated and in harmony with the entire chakra system. She explores how to work with the Heart Chakra for deep transformation and self-healing, including healing emotional wounds from childhood and enabling the psychic and spiritual levels of the Throat and Eye Chakras to develop, with the potential of opening to the divine realm of the Crown Chakra. Sharing case studies from her Chakra Therapy practice, she shows how we gain a richer understanding of ourselves both mentally and physically by working with the chakras, opening ourselves to the potential for deep soul growth and transformation.

About the Author

Glen Park has taught workshops in the Alexander Technique and Chakra Therapy for more than 30 years in Europe, the United States, Australia, and Japan. She has also presented at conferences for Alexander Technique International and the Society of Teachers of the Alexander Technique. The author of The Art of Changing, she lives in Haywards Heath, West Sussex, UK.
Industry Reviews
Chakra Healing Therapy offers an invaluable model for clear understanding of the relationship of chakras to health, mental well-being, and spiritual transformation. It is the most clear and in-depth exposition of the chakra system I have read and includes beautiful charts and diagrams; solid references related to research, psychology, and transpersonal theories of development; and specific practices for balancing chakras and grounding, many based on the Alexander Technique. Eastern theories of the chakras are integrated with Western developmental stages and correlated with various stages of life. The author shows the relationship of chakras to the endocrine system and neurology, suggests causes and solutions for chakra imbalances, and provides studies demonstrating the impact of body therapy on correcting chakra imbalances. This is an excellent reference for therapists and anyone with an interest in enlivening, balancing, and transforming their subtle energy system.”

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