Bright River Stream Trickle

Nature Sounds for Meditation and Relaxation

Author: Greg Cetus

Narrated by: Bright River

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At a Glance

Format
Digital Audiobook

Duration
01:06.04

Published: 22nd December 2022

Digital Audiobook

$8.99

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This binaural audio recording features bright river stream trickle with very distant muffled birds and ducks from nearby lake creating a pleasant sound ambiance for relaxation, meditation, or simple enjoyment of mindfulness and peace. The auditory experience of flowing water sounds offers acoustic stimulation, which helps with relaxation and meditation. In addition, the presence of ambient sound masks internal thoughts and can lead to a reduction in rumination and intrusive thoughts, thereby providing psychological reprieve from the stresses of everyday life.