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Breaking the Cycle : Free Yourself from Sex Addiction, Porn Obsession and Shame. - George Collins

Breaking the Cycle

Free Yourself from Sex Addiction, Porn Obsession and Shame.

By: George Collins

Paperback | 1 October 2011

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In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives

Sex addicts live with a compulsion they just can''t shake-an inner voice that compels them to seek pornography, pursue sexual encounters with strangers, and do everything they can to gratify the sexual urges that won''t go away. But people with sex addictions can learn to enjoy lives of productivity and purpose and develop true intimate connections with others.

Breaking the Cycle helps readers learn to identify the triggers and compulsive thoughts that keep them trapped in the cycle of addiction and offers skills for countering those thoughts instead of simply caving to them. By drawing on their deepest values and ideals, readers find the strength to separate their true selves from their obsessive thoughts. Gradually, using exposure techniques, readers develop resistance to their former triggers and make sex addict behavior, and then the addictive thoughts themselves, a thing of the past.

Industry Reviews

Breaking the Cycle by George Collins is a 911 call that can save your life and those you love from sex addiction, porn obsession, and shame. Honest, stark, hard-hitting and yet hopeful, Collins lays out the steps required to wrestle self-control back from your sexually compulsive impulses. In your darkest time, Breaking the Cycle brings the light you are looking for!”
—Don Elium, MFT, adjunct faculty at John F. Kennedy University and author of Raising a Son

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