My Wish Lists Login / Join

Brain Training

Name: Brain Training
Brand: Matthew Candler
Price: 5.05 AUD
Availability: OnlineOnly

Your Memory and Increase Brain Power (Limitless Brain Training Strategies for Concentration)

By: Matthew Candler

Write A Review

eBook | 10 January 2024

At a Glance

Format
ePUB

eBook

RRP $5.49

$5.05

or 4 interest-free payments of $1.26 with

Instant Digital Delivery to your Kobo Reader App

This book contains proven steps and strategies on how to improve your memory and brain function through exercise and healthy living. It provides information about the ideal exercises for the brain and how you can perform them. By reading this book, you will have an idea on how your lifestyle greatly affects your brain and how your brain is interrelated with the other areas of your body. This book will help you learn why physical activity and exercise can boost the condition of your brain. It is important to take note that being sedentary can have a negative impact on your mental health. Also, this book provides guidelines on what you need to eat in order to keep your brain healthy and functional.

Here is a preview of what you'll learn...

The power of brain training and the truth behind Preparation for brain training
Brain training strategies for unparalleled concentration
Memory improvement and developing a photographic memory with brain training
Stress, habit-forming and brain training to develop a daily routine
linguistic programming for beginners
Mental clarity and focus brain training techniques
Brain training strategies to stop negative thinking
Much, much more!

Whether you're a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, this book will teach you a lot things that you can do to improve your memory and mental performance.