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The Unworry Book : Unworry - Alice James

The Unworry Book

By: Alice James

Hardcover | 6 February 2019

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Hardcover


RRP $19.99

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This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises.

Illustrations: Full colour throughout

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