The Seven-Day Love Prescription

By: John Gottman PhD, Julie Schwartz Gottman PhD

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Paperback | 1 November 2022 | Edition Number 1

At a Glance

Paperback
208 Pages

Dimensions(cm)
1.5 x 13 x 19.6

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Renew and revive your relationship in one week

How can you revive and renew your relationship in just seven days?

For the past fifty years, Drs. John and Julie Gottman have been studying love. This book distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you through their most foundational findings, the Gottmans will help you build a love that lasts in just seven days. Through small, immediately actionable daily steps, they will help you to shift your relationship for the better, providing trusted antidotes to common issues from loneliness and emotional and physical disconnection, to drifting apart and losing that loving feeling.

These will teach you how to:

Connect and check in with each other
Ask each other big, open-ended questions
Show appreciation and gratitude by saying thank you
Give your partner a genuine compliment
Communicate what you need
Create moments of physical connection
Declare a date night

No matter who you are, or what kind of relationship you want to strengthen, The Seven-Day Love Prescription is guaranteed to provide you with the practical tools to transform any relationship in your life for the better. The Gottmans prove that small frequent changes over just seven days can strengthen the foundations of all relationships, allow them to flourish, and create big, long-lasting change over time.

About the Authors

John Gottman, PHD, is the bestselling author of The Seven Principles for Making Marriage Work and numerous acclaimed books. His breakthrough work has won him four National Institute of Mental Health Research Science Awards, and he is a frequent guest on national media. He also co-founded the Gottman Institute with his wife, Julie.

Julie Schwartz Gottman, PHD, is an award-winning psychologist, co-creator of the Art and Science of Love weekend workshops, and author or co-author of five books, including Ten Lessons to Transform Your Marriage.

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