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Body - James Davies

Body

By: James Davies

eBook | 1 September 2022

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eBook

$26.99

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The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.

'James is incredible - he has played a huge role in helping me manage my fitness and recover from injury over the years' David Beckham

Simple techniques and strategies to

HEAL

From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.

RESET

With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.

RESTORE

Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.

BODY was number 9 in the Sunday Times Bestseller Chart w/b 12th September 2022

on

You Can Find This eBook In

Non-FictionSociety & CultureSocial Issues & ProcessesSocial Aspects of Illness & AddictionsMind, Body, SpiritComplementary Therapies, Healing & HealthFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about StressMedicineComplementary MedicineChiropractic & Osteopathy
Medicine in GeneralFitness & DietExercise & Workout BooksThought and PracticePopular Medicine & HealthClinical & Internal MedicineMusculoskeletal MedicineSelf-Help, Personal Development & Practical AdviceNursing & Ancillary ServicesRehabilitation

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