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Better Bones, Better Body : Beyond Estrogen and Calcium - Susan E. Brown

Better Bones, Better Body

Beyond Estrogen and Calcium

By: Susan E. Brown

Paperback | 30 April 2000 | Edition Number 2

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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

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