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Beautiful You - Nat Kringoudis

Paperback Published: 7th January 2019
ISBN: 9781489256638
Number Of Pages: 256

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Join Dr Nat Kringoudis in this eye-opening book as she tells you everything your PDHPE teacher never did about how hormones affect sexuality, physical health and appearance and mental wellbeing. She will show you how to make your hormones happier than a Pharrell Williams song (and change your life in the process).

Your body is talking ... It's time to listen!

Feeling empowered and comfortable in your skin, understanding how hormone health affects your physical and emotional health, making good choices in your sexual relationships, and looking and feeling good – all this is possible with Dr Nat Kringoudis at your side. Let's face it, as young women we aren't necessarily taught everything we need to know about managing our hormones, our fertility and our sexual health; even our friends don't always share with us their anxieties about their bodies, or their emotional and sexual wellbeing. In Beautiful You, doctor of Chinese medicine, fertility queen and hormone health guru Nat Kringoudis will open the discussion on understanding your own body, balancing hormones and
sexual empowerment.

Through her clinical practice and her online resource, the Pagoda Tree, and her powerful fusion of Western and Chinese medicine, Nat has helped thousands of women change the way they think about their health, and so transform their lives: now you too can learn how to make your hormones happier than a Pharrell Williams song!

Wish I had this when I was growing up!!

5

This is an awesome book for any teenage girl, or woman! So informative and written in a way that's both easy to understand and entertaining. Nat Kringoudis has a fabulous way with words and my daughter and I are thoroughly enjoying reading this book together.

Newcastle

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What a wonderful resource

5

Such a wonderful book for all women, especially those coming into their fertile years. I wish I'd had all this incredible information. So honest and down to earth. Easy to read and understand.

Melbourne

true

Every girls must have

5

Everything young girls should be taught in school about hormones

Sydbey

true

Every woman and even single fathers with daughters MUST READ

5

Nat is the Hormone Revolutionist after all!!!!!

Sydney

true

Informative, easy to read...a must for every girl!

5

Loved this book! Nat provides comprehensive and easy to understand information on all things female. A must for all women, young and old.

Brisbane

true

Everyone female needs to read this book.

5

Everyone single female needs to read this book and the younger the better. Get it now!

Sydney

true

I wish I'd had this book when I was a teenager!

5

This book covers so many things I wish I'd known about my body when I was younger - and things that still mystify me today! It's a great read (love the pictures) and I highly recommend passing it on to the women and girls in your life.

Gold Coast

true

Every teenage girl and beyond should read!

5

There was so much information in this book that I wish I had known 20 years earlier. I wonder how different things would be for me now. I have a list of family lined up to borrow my copy to read now.

Deniliquin

true

Perfect gift for mums and their daughters

5

Well done to Dr Nat Kringoudis for writing an amazing book about health and hormones aimed at educating mums and their daughters. It's a perfect gift for teenage girls and acts as a go to book to answer all kinds of questions that have not been addressed in the past. I'm so happy to be able to give this to my ten year old and give her the knowledge that i wish i had at her age. 10/10

Melbourne

true

Love love love!! Great book with loads of helpful info

5

Wonderful book!

Brisbane

true

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5.0 32

100.0

ISBN: 9781489256638
ISBN-10: 1489256636
Audience: General
Format: Paperback
Language: English
Number Of Pages: 256
Published: 7th January 2019
Publisher: Harlequin
Country of Publication: AU
Dimensions (cm): 21.1 x 17.3  x 3.1
Weight (kg): 0.77

Earn 55 Qantas Points
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