Be Like Water

Practical Wisdom from the Martial Arts

By: Joseph Cardillo

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Paperback | 1 September 2003 | Edition Number 1

At a Glance

Paperback
176 Pages

Age
13+

Dimensions(cm)
20 x 12.5 x 1.5

Paperback

$42.75

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In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace.

"A fascinating and helpful book for everyone trying to make sense of our crazy world." - Joe Hyams, Author of Zen in the Martial Arts

Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.

Industry Reviews

"Fascinating and helpful...for martial artists as well as anyone else trying to make sense of our crazy world."

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Introduction	p. xi
How to Use This Book	p. xv
Summoning Chi: Find Your Center	p. 1
Emptying Your Mind: Avoid Assumptions	p. 11
Being the Flame; Being the Hand: Observe and Listen to Others	p. 19
Assessing Threats: Conquer Your Fear	p. 28
Seeing with Your Skin: Develop Your Sensitivity and Intuition	p. 36
Knowing Your Targets: Control Your Urges	p. 49
Intensifying Your Effort and Striking: Channel Your Energy	p. 56
Feeling the Rhythm: Respond Appropriately	p. 68
Finding Your Range: Expand Your Comfort Zones	p. 79
Identifying Your Priorities: Consider Your Net Gain	p. 89
Pacing Yourself: Manage Your Energy	p. 99
Wrestling an Empty Jacket: Overcome Force with Softness	p. 108
Being Like Water: Go with the Flow	p. 118
Living Creatively: Follow Your Bliss	p. 127
Cultivating Spirituality: Seek Enlightenment	p. 139
Conclusion	p. 151
Table of Contents provided by Ingram. All Rights Reserved.

Be Like Water

Practical Wisdom from the Martial Arts

At a Glance

Paperback

Industry Reviews

Shipping

How to return your order

Defective items

You Can Find This Book In

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