My Wish Lists Login / Join

Anger Management

Simple Hacks to Control Your Anger and Manage Your Temper. Improve Your Overall Mood, Relationships and Quality of Life!

By: Robert Lee

Write A Review

Paperback | 6 July 2019

At a Glance

Paperback
102 Pages

Dimensions(cm)
20.32 x 12.7 x 0.53

Paperback

$15.75

or 4 interest-free payments of $3.94 with

Ships in 5 to 7 business days

Have you ever felt deep regret after making a decision that was fueled by anger and other negative emotions?

Anger issues are unavoidable: almost every person will suffer some form of anger management issues at some stage in their life.

Overt forms of rage are not the only way anger issues present themselves; subtle forms of frustration can be equally as damaging in the long run.

However, most aren't equipped with the right mental tools and methods to help pinpoint the underlying reasons for their issues or spot the triggers which set them off.

In this practical guide, readers will know how to:

Put a magnifying glass over the true causes of your anger.
Identify the most common effects of these prejudicial factors
Take responsibility and effectively manage your own emotions.

and much more...

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $89.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.