This audiobook is narrated by a digital voice.
This book stands out as an invaluable resource by uniquely combining up-to-date scientific knowledge with personal narratives and actionable guidance.
It underscores the importance of understanding alzheimer's not just as a medical condition but as a human experience that extends beyond the individual to touch the lives of family, friends, and caregivers. The guide emphasizes a holistic approach to care that encompasses the well-being of both the caregiver and the person with alzheimer's, advocating for a balanced life that nurtures the caregiver's mental and physical health.
Here is a preview of what you'll learn...
- Introduction to alzheimer's disease
- Biological factors that contribute to alzheimer's risk
- Progression of symptoms
- Lifestyle factors that contribute to alzheimer's
- The powerful link between diet and alzheimer's
- The specific things you should do every day
- The importance of mental exercise and how to train your brain!
The relevant research shows that the life expectancy, is an average of seven years after the diagnosis. People who have been treated at the very beginning of stage 1 have extended this to as long as 14 years and most of them with a high to good quality of life. There is no reason why you cannot be another one of them
All you have to do is make the decision to fight for as long as possible. It is well known that a fit body supporting a mind that is in good psychological condition can fight any disease, even the worse possible. This is why it is imperative that you do not let the diagnosis take your spirit down.
