Aikido Basics

Everything you need to get started in Aikido - from basic footwork and throws to training

By: Phong Thong Dang, Lynn Seiser

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eBook | 20 December 2011

At a Glance

ePUB
192 Pages

Dimensions(cm)
24.77 x 17.15

eBook

RRP $13.19

$10.99

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Get your training off to a great start—from basic footwork and throws to training and demonstrations—this book is a perfect introduction to aikido for beginners. It's everything you need to get started in aikido!Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up this martial art, or you've already started, this Aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You'll learn about:The origins of aikido—philosophy, history and different stylesWhat really happens in an aikido class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methodsThe essential elements—stances, strikes, grabs, throws, and pinsHow to complement your aikido training—ki exercises, multiple-person training, and freestyle exercisesEffective ways to succeed in aikido—create a training program, test for belt promotion, and participate in competitions and tournamentsResources—help further develop your aikido training

Industry Reviews

"Aikido Basics is organized and visually formatted to make it an easy to scan instructional book. How to pick the right class for you, how to behave, the etiquette, culture and every little nook and cranny are covered so you can walk into an Aikido club and have a solid understanding of what is expected of a school and the beginner. If you are looking to start Aikido or are a couple of belts deep (maybe earlier than blue or brown) than this book is in your zone." — Wade McMaster, Martial Arts & Action Movies