Aging Reframed

A Workbook for Finding Your Peace, Energy, and Power in Mid-Life

By: Susan Reynolds

Write A Review

Paperback | 8 January 2026

At a Glance

Paperback
192 Pages

Dimensions(cm)
21.4 x 15.2 x 1.5

Paperback

RRP $29.99

$28.99

or 4 interest-free payments of $7.25 with

Ships in 10 to 15 business days

With Aging Reframed, you can plan the next phase of your life with helpful exercises and tools that will ensure you look into the future with excitement, not dread.

Embrace your third act with a sense of possibility through empowering exercises and reflections.

Aging is inevitable and full of unknowns. But you have more control than you might think. With planning, positivity, and a proactive approach, you can enter your next phase of life with a sense of strength and optimism. Aging Reframed sets you up for a fresh look at your mental, physical, and social well-being, offering you a chance to reflect and reset.

With the latest research on positive aging, along with prompts and exercises that help you dig deeper into your goals and vision for your future, this practical workbook helps you to:

Identify your valuesReview your current habitsConnect to the things that bring you joy and meaningBoost your energyImprove your resilienceCreate a vision for your future
Studies show that people who view aging optimistically are more likely to engage in activities that support physical and mental health and social connection. In turn, these habits not only enhance longevity but also improve quality of life. It's never too early or too late to start planning for life's third act.

Take control of the narrative and switch the lens: you can beautifully reframe your future.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.