Ageless : The Naked Truth About Bioidentical Hormones - Suzanne Somers

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Ageless

The Naked Truth About Bioidentical Hormones

By: Suzanne Somers

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Paperback | 31 December 2007 | Edition Number 1

At a Glance

Paperback
464 Pages

Dimensions(cm)
20.2 x 13.5 x 2.5

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What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you'll discover your own internal fountain of youth In this #1 "New York Times" bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you.
Jam-packed with updated information on bioidentical hormone replacement and antiaging, "Ageless" will change your life forever. Suzanne talks about:
- Antiaging medicine and how it can help work against the environmental assault that is making us sick
- Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy
- Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one
- The importance of sleep and the healing work that nature does during this time

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You Can Find This Book In

Non-Fiction Society & Culture Social Groups Gender Studies Gender Studies: Women and Girls Family & Health Popular Medicine & Health Women's Health Coping with / Advice about Personal, Social & Health Topics Coping with Old Age / Advice about Ageing Men's Health Self-Help, Personal Development & Practical Advice

Thoughts on Aging	p. xvii
Foreword	p. xix
Introduction	p. 1
Taking Charge of Your Own Health	p. 17
Keeping Your Insides "Young"	p. 29
Why We Age	p. 31
Transitions	p. 64
Effects of Aging	p. 80
Bioidentical Hormones and Aging	p. 93
Gloria: A Fifty-two-Year-Old Success	p. 110
Dr. Julie Taguchi: Breast Cancer	p. 118
Dr. Marc Darrow; Bone Health	p. 130
Dr. Prudence Hall: Diseases of Aging and Natural Hormone Balance	p. 135
Dr. Daniela Paunesky: Bioidentical Hormone Replacement	p. 146
T. S. Wiley: Rhythmic Cycling	p. 154
Men and Their hormones	p. 167
Men and Hormones: It's Not About Erections (Well, Not ar First!)	p. 169
Bruce: A Forty-Year-Old in Periandropause	p. 183
Dr. Eugene Shippen: Men and Hormones	p. 194
Dr. Joe Filbeck: Men and the Effects of Aging	p. 215
The Three S's: Sex, Sleep, and Stress	p. 223
Sex, Sleep, and Stress	p. 225
Dr. Herb Slavin: Sleep, Sex, and Antiaging Medicine	p. 242
Dr. Philip Lee Miller; Hormones and Stress	p. 253
Dr. Gordon Reynolds; Stress	p. 259
Detoxification and the Effects of the Environment on Your Health	p. 267
Antiaging Medicine	p. 269
Dr. Michael Galitzer: Antiaging Medicine	p. 282
Dr. Robert Greene: The Environment and Bioidentical Hormone Replacement Therapy	p. 294
Dr. Larry Webster: Inflammation and the Environment	p. 301
Ageless Living	p. 311
Diet and Supplements	p. 313
Wendy: A Vegetarian No Longer	p. 320
Dr. Paul Savage: Nutrition and Hormones	p. 331
Paul Schulick: Herbs and Antiaging	p. 342
Dr. Ron Rothenberg: Human Growth Hormone, Thyroid, and Melatonin	p. 354
Yoga and Exercise	p. 369
Julie Carmen: Yoga	p. 374
Beauty	p. 381
Dr. Peter Hanson: Nonsurgical Face-Lift with the FaceMaster	p. 385
The Wrap-Up	p. 391
Glossary	p. 395
Resources	p. 405
Bibliography	p. 415
Index	p. 419
Table of Contents provided by Ingram. All Rights Reserved.

Ageless

The Naked Truth About Bioidentical Hormones

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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