ADHD...Now What?

How ADHD Coaching Can Help You Take Back Your Power

Read by: Bita Taghavi, Kaffe Keating, Katie Friedman, Alex Campbell

Foreword by: Lotta Borg Skoglund

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At a Glance

Format
Digital Audiobook

Duration
05:13.03

Published: 27th November 2025

Digital Audiobook

$44.99

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Why is coaching an important approach for ADHDers?

Where do I find an ADHD coach that is right for me?

How can I advocate for my needs?

Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.

This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.