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A Midlife Cyclist : My two-wheel journey to heal a broken mind and find joy - Kat Rose-Martin

A Midlife Cyclist

My two-wheel journey to heal a broken mind and find joy

Narrated by: Kat Rose-Martin, Rachel Ann Cullen

Author: Rachel Ann Cullen

At a Glance

Format
Digital Audiobook

Duration
08:56.41

Published: 20th February 2020

Digital Audiobook

$62.99

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'Masses of heart... frank and funny' Melanie Sykes
'Gritty and glorious' Ruth Field, author of Run Fat B!tch Run
'A truly inspiring tale' William Pullen, author of Run for Your Life
'Thrillingly honest and hopeful' Jools Walker, author of Back in the Frame

*****************************************

Includes an exclusive interview with the author.

Rachel is a cyclist. But she was never meant to be.

After gaining mental strength and healing through running, she thought she was free. Her depression alleviated, she came off antidepressants, winning races and collecting medals at marathons.

But when an injury stopped the only thing helping to quiet the voices in her brain, Rachel found out what she is truly made of. As body dysmorphia began to grip her in earnest, she knew she had to find a different way to kick her mental health demons for the sake of her sanity.

So, she went down to her cellar, heaved out her old bike, and started pedalling.

Like her life depended on it.

A Midlife Cyclist is a tale of two wheels, across the Yorkshire Dales, Vietnam, Costa Rica and beyond, and a rider in search of peace.

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Non-Fiction Biographies & True Stories Biographies Memoirs Sports & Recreation Cycling Track & Field Sports Marathon & Cross-Country Running Family & Health Popular Medicine & Health Women's Health Travel & Holidays

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