A Dancer's Diary

By: Amanda E Howard

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Hardcover | 5 August 2017

At a Glance

Hardcover
232 Pages

Dimensions(cm)
23.5 x 19.05 x 1.42

Hardcover

$74.75

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A comprehensive guide to everything a dancer needs to know for staying healthy and strong throughout the year.

Industry Reviews

What a great job you have done in covering so many aspects of a dancer's life, including physical, mental, and emotional. A Dancer's Diary is a unique combination of valuable information that will help dancers achieve a well rounded, healthy lifestyle both inside and outside the context of dance. Your book is a wonderful achievement that will enrich the lives of dancers for many years to come.

Maubra Jane Randolph, Dance Teacher/Owner of Seaford Dance Center (Seaford, DE)

The writer's comprehensive, holistic approach to managing an athlete's body is easy to understand. The journal pages allow the reader to easily implement the advice given by the writer. By following this book's suggestions and guidance, any athlete will find that they can avoid setbacks and achieve higher levels of performance.

Andrea Allen, Bachelor of Science-Health Fitness

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