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Who Is My Self? : A Guide to Buddhist Meditation - Ayya Khema

Who Is My Self?

A Guide to Buddhist Meditation

By: Ayya Khema

eBook | 1 January 2000

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Self-transformation is an essential element in all forms of Buddhist meditation--from Tantra to Zen. Ayya Khema, author of the best-selling Being Nobody, Going Nowhere, uses one of the earliest Buddhist suttas to guide us along the path of the oldest Buddhist meditative practice for understanding the nature of "self." By following the Buddha's explanation with clear, insightful examples from her years of teaching meditation, she guides us back and forth between the relative understanding and higher realizations of the Buddhist concept of "self." Her thoughtful contemplation of the Buddha's radical understanding of "self" and her practical advice for achieving insight offer the reader a profound understanding of the "self." Both beginning and advanced practitioners will greatly benefit from Ayya Khema's warm and down-to-earth exposition of the Buddha's meditation on "self."

Industry Reviews
"Who Is My Self? gives us the recipe and the motivation to practice what is accessible to all, yet accomplished by few."
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You Can Find This eBook In

Non-FictionReligion & BeliefsBuddhismMind, Body, SpiritMeditation and VisualisationPhilosophyNon-Western PhilosophyOriental & Indian PhilosophyReligionPhilosophy of Religion

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