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Up and Running : Your 8-week plan to go from 0-5k and beyond and discover the life-changing power of running - Julia Jones

Up and Running

Your 8-week plan to go from 0-5k and beyond and discover the life-changing power of running

By: Julia Jones, Shauna Reid

eBook | 11 July 2018

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If you think that running is just for slim, fit and sporty types, think again!

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