What if what you've felt has been missing in your life is actually with you and available? What if accessing that were to take less than a moment?
The Whole Self is an invitation to go beyond self-improvement and rediscover the wholeness at center. This book guides you through a practical and tangible investigation of self, supporting your own natural curiosity. Blending somatic inquiry, deep listening, and inspiration from timeless wisdom traditions, this book offers a clear and compassionate path for reconnecting with your true nature-one that is whole and available.
Written with clarity, depth, and gentleness, this book explores:
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- How early identity and fragmentation shape our adult experience
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- Jungian archetypes like the Persona and Shadow through a practical lens
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- The drawbacks of traditional therapies and the benefits of direct-experiencing
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- What awareness really is-and how to rest in it without effort
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- Why the idea of fixing anything maintains tension
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- The inclusive path to wholeness
Whether you're navigating desperation, burnout, truth seeking, or just interested in what meaning there is to life rather than managing the mind-this book will meet you where you are. With each chapter, you're invited back to your natural state: the whole Self.
If you're ready to stop striving and start being, The Whole Self offers not just insights-but a shift in how you see and experience life.
This revised second edition is printed in a more sustainable format and is aligned with the living practice of ahimsa, in light of current 2025 world conflicts and funding sources of militarization. A preface to the second edition is included.
