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The Sleep Solution

Narrated by: W. Chris Winter

Author: W. Chris Winter

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At a Glance

Format
Digital Audiobook

Duration
07:25:04

Published: 13th July 2017

Digital Audiobook

$28.00

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Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.