Steven C. Hayes
"What we need to learn to do is to look at thought, rather than from thought"
Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. Steven’s work teaches readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. These processes teach us to pivot: to “defuse” rather than fuse with our thoughts; to see life from a new perspective; and to discover our chosen values, those qualities of being that fuel meaning.
Popular Books By Steven C. Hayes
RRP $52.99
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RRP $113.95
$108.25
RRP $107.00
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RRP $35.00
$28.50
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RRP $132.95
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All Steven C. Hayes Books
RRP $104.50
$73.75
29%
OFF
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RRP $52.99
$44.80
15%
OFF
OFF
RRP $113.95
$108.25
RRP $107.00
$88.75
17%
OFF
OFF
RRP $35.00
$28.50
19%
OFF
OFF
RRP $132.95
$92.25
31%
OFF
OFF
