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SQUID Your Brain : better choices, fewer regrets - Dr Mel Ganus

SQUID Your Brain

better choices, fewer regrets

By: Dr Mel Ganus, Dr Philip Zimbardo, Stacey Quigley (Illustrator)

eBook | 21 September 2022

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This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.

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