It can be hard to have a good night's sleep, especially nowadays with our current situation pertaining to the Corona Virus (COVID-19) pandemic. Anxiety is at the forefront and is causing interrupted and restless nights of sleep. In this episode of My Best Healer recordings, you will experience sleep like never before. In this 60 minute - 1-hour deep sleep hypnosis audio, Dr. Moghazy is sharing with you the best gift you
How to use My Best Healer Audio Hypnosis recordings to achieve the best results:
o COMFORT - First make sure that you are in a comfortable position, sitting, standing, or lying down, it doesn't matter how just as long as you are comfortable while you are listening to these recordings. **In my option the best position is to be sitting comfortably.
o BE OPEN - You don't have to listen/understand every word I say, because your unconscious mind will understand everything and continue to help you even after the recording has ended.
o DOWNLOAD - It is an mp3 recording in which it is designed to be compatible with almost any listening device; computer, phone, laptop, or even tablet.
o OUTLINE - At the end of each session, you will hear me waking you up and out of the trance. If for any reason you fall asleep during the session, (which is very common and okay) your physical body is giving you a signal that this was much needed.
o POST-HYPNOSIS - I recommend doing a soft and gentle stretch and to drink plenty of water. Water is an anchor, which means it grounds your energy and affirms your outcomes. This can lead to profound results!
o FOLLOW UP - If you struggle please do not be worried, I want you to know that I am here for you and available for your questions or concerns.
o WHAT'S NEXT - I recommend that you listen.
