Sharp

Name: Sharp
Brand: Octopus
Price: 23.75 AUD
Availability: PreOrder

50 Simple Ways to Improve Your Life with Brain Science

By: Therese Huston

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Paperback | 8 December 2026 | Edition Number 1

At a Glance

Format
Paperback

Dimensions(cm)
19.8 x 12.6

Paperback

RRP $24.99

$23.75

or 4 interest-free payments of $5.94 with

Available: 8th December 2026

Preorder. Will ship when available.

'Upgrade your brain health with a gentle dose of relatable science' DR AYAN PANJA, author of The Health Fix

'A razor sharp book pinpointing easy steps to boost your brain power!' Dr HANNAH CRITCHLOW

Don't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.

Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:

- how a calming deep breathing technique improves decision-making;

- exactly what kind of exercise helps you think on your feet;

- what brain science says scary movies can do to help you learn; and

- how drinking tea can help you to focus on your most unfocused days.

Stay Sharp is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, Stay Sharp gives you the tools to do it all, without having to overhaul your entire lifestyle.

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