Results for author 'Bruce Ackerberg'

The Nordic Diet

A Beginner's Step-By-Step Guide with Recipes

Fast Mimicking Diet

A Beginner's 2-Week Step-by-Step Guide and Overview on FMD, With Sample Recipes

No Carbs No Sugar

A 5 Step Guide for Beginners on Grocery Shopping

Keto Mediterranean Diet

A Beginner's Step-by-Step Guide with Recipes and a Meal Plan

Metabolic Diet

A Beginner's 4 Week Step-by-Step Guide To Increasing Metabolism For Weight Loss: Includes Recipes and a 7-Day Meal Plan

Arthritis Diet

A Beginner's Step-by-Step Guide with Top Recipes: Anti-Inflammatory Diet

Fatty Liver Disease Diet

A Beginner's Step-by-Step Guide with Recipes and a Meal Plan

Circadian Diet

A Beginner's 3-Week Step-by-Step Guide for Weight Loss and Health with Recipes and a Meal Plan

East Asian Diet

A Beginner's Step-by-Step Guide with Recipes and a Meal Plan

Ayurvedic Diet

A Beginner's 4-Week Step-by-Step Guide to Healing and Weight Loss With Curated Recipes

Pescatarian Meal Ideas

40+ Curated and Healthy Low-Carb Pescatarian Recipes for Lunch and Dinner (Includes Instant Pot Recipes)

Rice Diet

A Review, Analysis, and Beginner's Step by Step Overview

Almond Flour Recipes

A Beginner's Guide to Getting Started, with Over 50 Gluten-Free Recipes

HMR Diet

A Review, Analysis, and Beginner's Overview of the Diet Program

Okinawa Diet

A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan

Eat 8 Hours, Fast 16 Diet

A Beginner's 14-Day Step-by-Step Guide to Intermittent 16/8 Fasting with a Meal Plan