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Rituals for Every Day - Nadia Narain

Rituals for Every Day

By: Nadia Narain, Katia Narain Phillips

eBook | 15 November 2018

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'Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, Grazia

We all feel that desire for a calmer, more spacious way of living, but we're often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.

Let rituals bring you back to yourself.

'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times

Industry Reviews
"This wellness guide is insightful and - most importantly - practical."
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You Can Find This eBook In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyMind, Body, SpiritComplementary Therapies, Healing & HealthAromatherapy & Essential OilsMedicineComplementary Medicine

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