Trust Life, Trust Yourself, Find Peace

'Pure gold.' - Biet Simkin, Author of Don't Just Sit There

'Wise and practical.' - Sharon Gannon, Founder of Jivamukti Yoga

'Practical and enriching in equal measure.' - Elena Brower, Author

Have you lost faith in the idea that the Universe is working for you, rather than against you? Have you dreamt of making big changes in your life but find yourself stuck in a routine, with habitual patterns that feel hard to break out of? Or maybe you jump into change and adventure a little too quickly, and as a result you've been burnt and find it hard to believe that things will ever work out again.

Learning to trust your own judgement, and that the Universe supports you – even when things feel really tough – is within your reach. When trust is deep enough, we know that even if we fail, we've won because we had a go and that is all life is asking of us.

Drawing on modern psychology as well as elements of ancient philosophy and yogic wisdom, author Katie Rose guides you through the dance between being in your power and surrendering, as you learn to trust yourself every step of the way.

About the Author

Katie Rose is a women's wellness mentor and educator with 25 years' experience in the world of yoga and ayurveda. Katie has managed and owned popular yoga studios in both London and Sydney and now runs a thriving online community.

Founder and host of the annual Bhakti Women Online Summit, Katie helps women go from feeling stuck and overwhelmed to living a life that is aligned with their highest values. She lives in Sydney, Australia, with her partner and her five children in a loud and busy household where her meditation practice keeps her sane.