How to Interpret Dreams : A Practical Guide - Adams Media

How to Interpret Dreams

A Practical Guide

By: Adams Media

Paperback | 7 February 2017

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An instructional guide to understanding and interpreting your dreams, with tips to better remember your dreams and explore your dream world, and a dictionary of dream images and themes and their meanings. This guide gives you 101-level instruction on how to explore the meanings of your dreams, giving you insight into your own subconscious hopes, wishes and desires. This book will walk you through the current and historical understanding of how dreams work, the steps to better remember your dreams when you wake up, methods of exploring your dreams deeper while you sleep and a dictionary explaining the meanings of themes, images and sensations you feel in dreams as well as nightmares. This book also explores the more fantastic elements of dreaming, from the process of lucid dreaming to the possibility of telepathy and ESP in dreams. From exploring your dreams to using them to travel beyond yourself, this guide helps you to harness your sleeping hours to better understand yourself and your world.

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