Get Free Shipping on orders over $79
Chill : Stress-Reducing Techniques for a More Balanced, Peaceful You - Deborah Reber

Chill

Stress-Reducing Techniques for a More Balanced, Peaceful You

By: Deborah Reber, Neryl Walker (Illustrator)

Paperback | 20 January 2015

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

Feeling overwhelmed? This easy-to-follow guide to stress management is the perfect solution for teens in desperate need of downtime.

With schedules packed full of obligations ranging from academic to athletic to social, today’s teens know all too well the heavy toll that stress can take. And with the ever-present pull of technology, the idea of unplugging feels practically impossible.

But there’s a way to relax without sacrificing productivity, and Chill will show you how. Explore a variety of techniques—including time management, visualization, exercise, and other creative outlets—that can take away tension and help organize your life. From de-cluttering your desktop to declining unimportant invites, the info, insight, and tools offered in Chill will leave you with less stress, more happiness, and a blissfully balanced life.

So take a deep breath, get ready to feel better, and Chill.

More in Mysteries, The Supernatural, Monsters & Mythologies for Children & Teenagers

The Elf on the Shelf Advent Calendar : Elf on the Shelf - Elf on the Shelf
Wings of Fire : The Graphic Novel: The First Eight Books - Tui T Sutherland
Jaws of Night : Dragon Snare #2 - Rhiannon Williams

RRP $17.99

$15.75

12%
OFF
Harry Potter and the Half-Blood Prince : Illustrated Edition - J.K. Rowling
Beast Mode : From the author of Crookhaven - J.J. Arcanjo

RRP $16.99

$12.00

29%
OFF
Ten Minutes to Bed : Where's Little Ghost? - Rhiannon Fielding

RRP $16.99

$15.99

Griffin Loves to Win : School of Monsters - Sally Rippin

RRP $11.99

$10.75

10%
OFF
Abi's Costume Parade : School of Monsters - Sally Rippin

RRP $11.99

$10.75

10%
OFF
Dobby : Pocket Potters - Little Guides to the HARRY POTTER Stories - J.K. Rowling
Black Hole Howler : Uranus FC #2 - Mick Elliott

RRP $16.99

$10.99

35%
OFF
Charlotte The Rose Dragon : Dragon Girls #20 - Maddy Mara

RRP $15.99

$13.75

14%
OFF
The Baddies - Julia Donaldson

Hardcover

RRP $26.99

$20.75

23%
OFF
Wicked Great and Small : The School for Wicked Witches #4 - Will Taylor
Shim Jung Takes The Dive - Julia Riew

RRP $17.99

$16.75